Newborns aged 0 to 3 months typically need how many hours of sleep?

Newborns aged 0 to 3 months generally require between 14 and 17 hours of sleep in a 24-hour period. This amount of sleep is crucial for their growth and development, as newborns experience rapid physical and neurological changes. During this stage, they spend significant time in deep and REM sleep, which is vital for brain development.

The recommended range reflects the need for frequent wake periods for feeding, as newborns have small stomachs and require nourishment every few hours. Sleep patterns can vary, but ensuring that newborns achieve this amount of sleep can help promote healthy growth and overall well-being. Therefore, the choice indicating 14-17 hours of sleep aligns with pediatric guidelines and research on infant sleep needs.