Which of the following is a risk factor for developing diabetes?

The presence of a family history of diabetes is a significant risk factor for developing the condition. Genetics can play a crucial role in an individual's likelihood of developing type 2 diabetes. If close relatives, such as parents or siblings, have diabetes, the risk increases due to inherited traits that may influence insulin resistance, glucose metabolism, and other contributing factors. This hereditary aspect emphasizes the importance of being aware of one's family medical history when assessing health risks.

In contrast, maintaining a healthy diet, engaging in regular exercise, and managing stress levels are all protective factors that contribute to reducing the risk of developing diabetes. A balanced diet can help regulate blood sugar levels, regular physical activity enhances insulin sensitivity, and low stress levels lower the likelihood of unhealthy behaviors that might lead to weight gain and related health issues. Recognizing the impact of family history is vital for proactive health measures and lifestyle adjustments that may mitigate the risks associated with diabetes.